Life Centering with Breath and Awareness
Looking for Peace? Feeling Overwhelmed? Unhappy?
While many people seek joy, happiness and peace, this positive state would be easier to maintain if they would simply take a few minutes to center and do a daily meditation. Life Centering contains more than 30 meditations and Centering practices that cover a variety of issues, and are intended to integrate the body, mind, heart and soul
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