Inflammation is a part of life...

But Inflammation doesn’t have to be your life!

Inflammation is part of the healing process.

It is part of the immune system that takes care of your body when there is injury, bacteria, toxins, and other issues. There is no reason to get rid of inflammation completely because it is a part of healing.


But inflammation can get stuck, like a fever, or swelling, or heat, or redness, or vascular swelling, or headaches, and more. Because of high stress and high levels of junk food, inflammation is common and is associated with every disease. 

So What Should I do?

We at Live by Heart have discovered that it is easier than we thought to deal with inflammation. Authentic and high quality spices in a specialized blend do make a huge difference in health and vitality.

In turn, it can help the immune system with inflammatory situations. For example, some people get headaches constantly. There is inflammation for sure. There is extra blood flowing in the veins and there could be a bacteria, virus, or fungus somewhere in the body that is partly responsible. So, in this case, most of the spices in our Great Cooking Good Looking Spice Blend have shown benefits in dealing with those pathogens. 

 Yes, there are conditions like severe arthritis, edema, or physical injuries that may require a bit of time. But it is still true, our spice blend can make a difference!

Ron Wayman, Co-Founder of Live by Heart Shares His Story.​

I have been through a lot of inflammatory situations, both emotional and physical. Headaches, ulcers, muscle cramps, sinus inflammation, low back and upper back pain, aches and pains, sore throats, sprained ankles, again, lots and lots of ankle issues and acne. Thank goodness these are few and infrequent now. It took a lot of time and energy to get here. Yet I learned over the years, the why, the what, and how to deal with all this. I learned about food, energy, Traditional Chinese Medicine, emotions, and of course, spices. Food can be medicinal. Not drugs. Just good food then good health. Spices though carry an extra punch.
Ron Wayman
Co-Founder of Live by Heart

A Blend of 14 is Better Than 1


We, at Live by Heart, have researched to see if just taking some basil and thyme had a benefit. And yes, using these spices do have great value and add so much to the enjoyment of food. 

Yet, we also found, there were many benefits to putting spices into a special blend, organized in ratios that completed each other. Thus, a few spices didn’t make it into this blend because of the family of spices that came together. And a few just have a little dose in there, while others have more of an appearance.

 

We, at Live by Heart, have researched to see if just taking some basil and thyme had a benefit. And yes, using these spices do have great value and add so much to the enjoyment of food. 

Yet, we also found, there were many benefits to putting spices into a special blend, organized in ratios that completed each other. Thus, a few spices didn’t make it into this blend because of the family of spices that came together. And a few just have a little dose in there, while others have more of an appearance.

Because of this, the taste, the reduction of food cravings, and the feelings of feeling full sooner in a meal came as a bonus. And we believe that the support of the body is greater because if the body is feeling less hunger when eating the food cooked with this unique spice blend, then the body will be getting what it needs. 

That is so important. It is more than the nutrients, it is the ratio of nutrients that help the body find balance. There is a lot of talk over the years about the ratios of what element or mineral needs to be with another. There is a long list of RDA (recommended daily allowances) that is published. But who decided this?

In our spice blend, it is the food that is full of natural nutrients in a beautiful blend that helps the body get the ratios that it wants, because the food with these spices are…

  • All Natural
  • No preservatives
  • No shortcuts

The Spices in Great Cooking Good Looking helps support the bodies immune system with its natural healing process.

Spices before blending
Spices After Blending

This spice blend is real, authentic, helpful, and makes a difference for all!

$7.50

Per Packet
  • Free Shipping
  • A little goes a long way
  • So much value

Still Not Convinced...

Learn about the 14 Unique Herbs and Spices that make up Great Cooking Good Looking Artisan Spice Blend

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.