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Align your body, heart,
& mind to discover
true joy in your life.

We are here to help you achieve lasting health transformation through nutrition, mindfulness,
and heart-centered action.

ATTEND OUR UPCOMING LIVE EVENT

Align your body, heart,
& mind to discover
true joy in your life.

We are here to help you achieve lasting health transformation through nutrition, mindfulness,
and heart-centered action.

ATTEND OUR UPCOMING LIVE EVENT

MINDFUL EDUCATION

Choose from courses, books, and other resources to help align your mind, body, and heart.

NUTRITION PRODUCTS

Supplements, Essential oils, and even a tasty spice blend to help you reach your health goals.

 

Life Centering with Breath & Awareness

by Ronald B. Wayman

A step-by-step guide to self-empowerment
& transformation

Are you looking for peace from feelings of overwhelm and unhappiness? Take a few minutes each day to center yourself with meditation.

Life Centering contains 30 meditation and centering practices that target the specific issues you are facing. These practices integrate your body, mind, heart, and soul to help you create the life you desire for your whole self.

PURCHASE FOR $13.95

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    Boost your mood and your immune system with Pure Colustrum

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    Take care of your Immune with this special oil blend

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    Manage your cravings with Spice Blend 6-pack

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