Align your body, heart, & mind to discover true joy in your life.

We are here to help you achieve lasting health transformation through nutrition, mindfulness, and heart-centered action

MINDFUL EDUCATION

Choose from courses, books, and other resources to help align your mind, body, and heart.

NUTRITION PRODUCTS

Supplements, Essential Oils, and a Functional Spice Blend to help you reach your health goals.

ARE YOU TIRED OF:

    • • Cravings?
    • • Using Food to Comfort?
    • • Using Food to Punish?
    • • Ups and Downs of “Dieting”?

WE CAN HELP!

Ronald Wayman, CEnK3

Life Centering with Breath and Awareness

BY RONALD WAYMAN

A step-by-step guide to self-empowerment & transformation

Are you looking for peace from feelings of overwhelm and unhappiness? Take a few minutes each day to center yourself with meditation.

Life Centering contains 30 meditation and centering practices that target the specific issues you are facing. These practices integrate your body, mind, heart, and soul to help you create the life you desire for your whole self

Product Highlights

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Experience relief from the feelings connected with depression & anxiety

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Support your immune system with this special oil blend

Manage your cravings with our Artisan Spice Blend 6-pack

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